2sp Healthy Cowboy Caviar

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To Make this Recipe You’Il Need the following ingredients:

Ingredients:

2 (15 oz) cans black beans, rinsed

1 (17 oz) can whole kernel corn, drained

2 large tomatoes, chopped

1 large avocado, diced

1/2 red onion, chopped

1/4 cup chopped fresh cilantro

Dressing

1 Tbsp red wine vinegar

3-4 Tbsp lime juice

2 Tbsp olive oil

1 tsp salt

1/2 tsp pepper

Directions:

Minutes to Prepare: 10

1. Combine all ingredients in a large bowl.
2. Cover and chill.
3. Garnish with avocado slices or cilantro sprigs.
4. Serve with tortilla chips

Nutritional information

Servings Per Recipe: 24

Calories 68.8

Total Fat 2.8 g

Saturated Fat 0.4 g

Polyunsaturated Fat 0.5 g

Monounsaturated Fat 1.6 g

Cholesterol 0.0 mg

Sodium 122.8 mg

Potassium 169.9 mg

Total Carbohydrate 9.4 g

Dietary Fiber 2.9 g

Sugars 0.1 g

Protein 2.6 g

SmartPoints: 2

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