Slow cooker Sour Cream and Onion Chicken


4 chicken breast halves

1 12 oz can of low fat cream of mushroom soup

1/2 cup fat free sour cream

1 1/2 cups water1 packet of onion soup mix


Minutes to prepare: 30 | Minutes to cook 320

Place thawed chicken into crock pot or slow cooker. In a medium bowl, mix all the other ingredients together. Pour mixture of chicken and cover. Cook at low setting 6-8 hours or higher setting for 4-6 hours.

Notes: This has got to be one of the easiest meals to put together and has become a family favorite. It’s very creamy and goes well with wild rice or potatoes. The recipe doubles nicely for larger servings.

Nutritional information

Servings per recipe: 4 | Serving size: 1

Calories 336.0 |Total Fat 7.1 g | Saturated Fat 3.1 g | Polyunsaturated Fat 1.3 g | Monounsaturated Fat 1.8 g | Cholesterol 148.8 mg | Sodium 573.3 mg | Potassium 848.0 mg | Total Carbohydrate 7.8 g | Dietary Fiber 0.5 g | Sugars 1.0 g |Protein 56.0 g | Smart Points: 6

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